Welcome back! It’s been a summer to remember with earthquakes, hurricanes, heat waves, and, here on the West Coast, unseasonably cool temperatures. Weather notwithstanding, in the “warm” months we tend to break rules more easily and that’s okay because if not in summer, then when? Kathrin and I have had our share of treats this year (we’ve favored ice cream, wine, and burritos on the go); nevertheless, the ritual of Labor Day puts a fine point on the end of summer and is a great time to regroup on how to eat for the rest of year. This Labor Day Kathrin and I made a pact to commit to one change for the better in our approach to eating. We invite you to join us. Continue reading “Back to School Night”