Day: October 26, 2011

Last weekend I took a healthy cooking class.  It was not the most popular offering; Asian cooking, and brunch baking drew much bigger crowds. Nevertheless, of the six other people who attended all were there to learn to cook, many were worried about health, some had serious issues to contend with, and few knew how to make easy, fresh, healthy meals quickly at home.  I was surprised, but then I realized: that’s the problem.  We don’t.  But no matter how busy, uninspired, or cooking challenged we are, in the end our health is directly tied to what we eat.  And eating well requires us to cook for ourselves.  Period. Continue reading “(Cook Your) Food Day”