Day: July 12, 2012

While there are many people who inspire me in the kitchen (Jessica being the first), Meredith McCarty is the only person I study with at least twice a year.  A dedicated macrobiotic eater, and chef, Meredith has been teaching about the benefits of a healthy diet for most of her life, and she has the looks to show it (older than my mom, she looks younger than my sister).  One of the best things I have learned from Meredith is to always make a pot of rice, a pot of beans and a pot of broth every week. This way, you’ll be eating plenty of whole grains, healthy proteins and nutritious vegetable broths and won’t get stuck eating pasta with bolognese sauce every other day. In previous posts we wrote about beans, and broths. Today I’m going to share with you one of my best secrets: how to make the perfect pot of rice! Continue reading “Perfect Pot of (Brown) Rice”