Even with the best of intentions, it’s easy to fall into bad habits when it comes to eating and cooking. It happens to the best of us, including food-blog-writing me, so a trip to visit my friend Arantza in Spain is just what I needed to remind me how important it is to eat well. Arantza has always had a knack for good nutrition, and when it comes to food the Spanish don’t take shortcuts. They use the best ingredients, individually selected from a specific region in Spain, and expertly put it all together in a meal that is long on nutrition and short on process. Join me for a short review of what it means to eat healthily in Madrid, Spain. Come and cook with us!
Continue reading “Comida y Amigas: an Ode to Spanish Food and Friends”
Come and Cook with Us 