What are Acidic and Alkaline Forming Foods?

photoWould it surprise you that lemons aren’t acidic but sugar is? When it comes to measuring the impact of our daily diet on the pH level of our body, particularly our blood, then that’s exactly the case. Our blood is alkaline; and our body continually strives to balance its pH. This can have a significant impact on the rest of our body which is why this week’s post is designed to shed some light on the pH level of our blood and why that matters. Come and cook with us! Continue reading “What are Acidic and Alkaline Forming Foods?”