Incorporate the colors of the rainbow into your weekly meals.
The German word for food is “Lebensmittel” which translates to “means to live”. It’s what’s alive and we eat it to stay alive. What better food to live on and be the focus of our meals than fruits and vegetables. They come in all shapes and sizes, colors and textures and are packed with the vitality that our body needs. Instead of pushing them to the side and making them the unwanted step-sister that has to be invited to the party, or worse, has to be hidden, let’s make it all about them. Let’s celebrate their variety, vitality and colors of the rainbow. Come and cook with us!
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