There are certain foods that come and go, others have been around for a long time and are here to stay. Or at least, they should be. Be honest, how often have we heard that including fermented foods like yogurt, miso, kefir, kimchi and sauerkraut are nutritious and have healing powers benefiting our overall health? Well, it’s time to step up the game by learning how to make simple sauerkraut. While some readers might be well versed in the art of fermentation – such as my parents – we invite others to dip their tow into fermented foods by following this simple recipe of sauerkraut. Come and cook with us! Continue reading “My Cabbage is Alive: How to Make Sauerkraut”
Tag: International Food
Going Ga-Ga over Pickled Ginger
There are certain foods that one discovers later in life. For me, ginger is one of them. Growing up with a heavily Austrian/Italian cuisine, I found out about ginger’s zingy flavor, medicinal properties and anti-inflammatory capabilities when I was exposed to it through Asian foods. Back in Italy, we didn’t really use it. In fact, we didn’t even have ginger-snaps, as our equivalent holiday cookies – Lebkuchen – doesn’t feature that spice at all. The multitude of favorable healthy benefits of this spice is only matched by it’s many uses. Ginger’s tangy flavor, spiciness, freshness and mellow sweetness complements many a dish, both sweet and savory: think stir-fries and ice creams. My son loves ginger and would eat it every day: cooked, steamed, and, if he could have it his way, candied. This week, come and pickle some fresh ginger with us! Continue reading “Going Ga-Ga over Pickled Ginger”
Bow to the Buchtel!
It’s not until I left Italy that I realized we take good food for granted. Not just in our homes, but everywhere we go. Even when skiing. To this day, the snow might be fluffier, the runs more thrilling and the crowds better behaving in the U.S., but nothing compares to the food you are served in the many high-altitude mountain huts when skiing in Italy. There were many favorite places we would pilgrimage to every weekend, but there was one that stood out. Ditching skis and poles behind, we climbed on board our neighbor’s jeep and drove along the snowy roads to a remote small family-run hut called Rauch Hütte. There was no question on what the kids would order. It was always the same: Buchteln. Translating this dish for what it is – apricot-jam-filled yeast dumplings – doesn’t do it justice at all. These plump, fluffy and buttery dumplings were the size of well-rolled snow balls, served over a bed of runny vanilla sauce and leaving you filled with buttery goodness. Who cared what the weather was, or how many people were queuing at the lift when we returned to the slopes. We were happy, stuffed and didn’t know that having Buchteln on Sundays when skiing would be one of the fondest memories we would carry with us thirty years later when living on the other side of the world. Come and Cook with us! Continue reading “Bow to the Buchtel!”
Nuts Over Coconut-Free Curry
Every once in a while, we test a new recipe that perfectly fits the bill. Of course, the first thing we want to do is share it with you. Thanks to my sister’s introduction, we discovered a perfectly balanced curry dish that works without coconut milk. It contains a healthy dose of Ayurvedic spices that most of us would benefit consuming more of without the whopping amounts of saturated fats in the deliciously creamy coconut milk. Come and make some curry with us! Continue reading “Nuts Over Coconut-Free Curry”
Happy Raspberry Valentine’s!
In case you haven’t noticed, it is Valentine’s week. My kids have been frantically writing cards for all their classmates coming up with the cutest appreciation ideas: you make me laugh, you always help out and you know good jokes. They have been advised, not to bring any chocolates or sweets into school. That did not prevent one boy in class to bring in bacon one year. Individually wrapped slices of “Bacon Appreciation” for each kid in the class. Isn’t that absolutely genial? Of course, he immediately became my sons’ hero. In case indulging your loved one with bacon isn’t what you had in mind, show your love with this aptly named raspberry dessert instead. Come and make some Hot Love with us! Huh, this sounds promising! Continue reading “Happy Raspberry Valentine’s!”