Tag: Vegetables

Pizza Delivery… by the Kids

Whatever the time of year, it´s always pizza time in my house. Pizza is a fast, relatively wholesome food to make, and gives my boys a perfect outlet for creativity in the kitchen.  And make it they do, at least once a week, sometimes more. I often allow them freedom over what they put on their pizza, but I do retain control by setting the pizza rules: at least two vegetables, at least three colors, and no more than one type of cheese (though Bode always tries to trade an extra vegetable for the right to get a second type of cheese). When making pizza a staple in your house, make it easy, set up rules, allow for creativity, and keep in mind that kids love to dig their hands into the dough and the toppings; and, if you are short on time, lean on replacement options such as pita breads, tortillas or flatbreads. Come and cook with us! Continue reading “Pizza Delivery… by the Kids”

Sushi Sous Chef

As we continue our series on chefing with kids, I want to share another great way to get your little helpers involved in the process of making dinner (and get yourself a sous chef or two in the kitchen). Sushi.  That’s right, Sushi.  Earlier this week Finn was lucky enough to eat dinner at a friend’s house where sushi is a regular meal.  Convinced that we could do the same, he suggested we become an all sushi all the time house, and while that wasn’t going to fly for me, I did agree – on his suggestion – that we make our own sushi for dinner last night.  It was fun, it was easy, and the kids did most of the work.  Just perfect!  Come and cook with us! Continue reading “Sushi Sous Chef”

Chard Your Way Through Dinner

Do you ever think about how much control we have over where our children go, what they do and – more than anything – what they eat? Sometimes I wonder if they resent having no input on what I cook on a daily basis; I know I would.   They are getting older now, and at 5 and 7 they are ready to be more active in the kitchen. To inspire them, I make just about any healthy dish that they ask me to make. So when my older son came home and told me, excitedly, about the raw chard rolls he had at school, I took the ball and ran with it. Half a CSA box later, I had two happy (and participatory) campers chomping on raw (and refreshing) chard rolls. Talk about a healthy dinner; I couldn’t have made it up if I tried. And let me assure you, my cooperation would have been less than stellar had he begged for corn-dogs… thankfully I am deaf when it comes to those suggestions.  Come and cook with us! Continue reading “Chard Your Way Through Dinner”

Beat the Beets

I haven’t always been partial to beets, in fact my stance for the first 20 years of my life was that a palate was better served without them (and I wonder where my youngest son Bode gets his food opinions from?!?!). Maybe it was the raw beet juice my mother insisted I have as it was “good for my blood”, because for the majority of my life through young adulthood I equated beets with the taste of earth. And that is not a food experience I was looking for. Things have changed, however, quite a lot. As I got older I made an effort to have at least one slice of beet at a salad buffet and insisted that “this beet is for my mom”. And over time I came to love these sweet, nutritious blood builders (yes, my mother was right, beets are great for the blood). It also helps that beets are one of my husband Doug’s favorite vegetables; did I really have a choice but to embrace this versatile plant? Thankfully the earth flavor association has subsided. Come and cook with us! Continue reading “Beat the Beets”

A Bouquet of Cauliflower

Jessica and I continually talk about filling your plate with a rainbow of colors, and staying away from the – mostly- processed foods in shades of white. There are, however, a few foods whose white hue is welcomed, and at the top of this list is cauliflower. Along with the entire family of brassica vegetables, cauliflower contains compounds that give it it’s rightly deserved reputation a potent cancer fighter. And cauliflower is versatile, accessible, and very easy to prepare, so if you have a hankering for some white on your plate, give it a try and come and cook with us!