Memorial Day might be around the corner, but instead of reaching for those white pants, we have been wearing our puffies to stay warm. The unseasonably cold weather front coming through Northern California has us been wishing for comfort food. What better way to warm our stomach, body and soul than meat loaf. Come and cook with us! Continue reading “Can’t Beat Meat Loaf”
Tag: Vegetables
My Cabbage is Alive: How to Make Sauerkraut
There are certain foods that come and go, others have been around for a long time and are here to stay. Or at least, they should be. Be honest, how often have we heard that including fermented foods like yogurt, miso, kefir, kimchi and sauerkraut are nutritious and have healing powers benefiting our overall health? Well, it’s time to step up the game by learning how to make simple sauerkraut. While some readers might be well versed in the art of fermentation – such as my parents – we invite others to dip their tow into fermented foods by following this simple recipe of sauerkraut. Come and cook with us! Continue reading “My Cabbage is Alive: How to Make Sauerkraut”
Going Ga-Ga over Pickled Ginger
There are certain foods that one discovers later in life. For me, ginger is one of them. Growing up with a heavily Austrian/Italian cuisine, I found out about ginger’s zingy flavor, medicinal properties and anti-inflammatory capabilities when I was exposed to it through Asian foods. Back in Italy, we didn’t really use it. In fact, we didn’t even have ginger-snaps, as our equivalent holiday cookies – Lebkuchen – doesn’t feature that spice at all. The multitude of favorable healthy benefits of this spice is only matched by it’s many uses. Ginger’s tangy flavor, spiciness, freshness and mellow sweetness complements many a dish, both sweet and savory: think stir-fries and ice creams. My son loves ginger and would eat it every day: cooked, steamed, and, if he could have it his way, candied. This week, come and pickle some fresh ginger with us! Continue reading “Going Ga-Ga over Pickled Ginger”
Happy Anniversary!
You didn’t really think you’d get away without reading about healthy habits to adopt in 2015? Even if we already know what’s good for us, it can still be helpful to review some of “the basics” about healthy foods. If your 2015 list is already overwhelmingly long, do me a favor and add just this one new year’s resolution: Eat more produce! Come and cook with us! Continue reading “Happy Anniversary!”
Chickpeas to Ring in the New Year
Happy New Year. We are thrilled to have you back and are looking forward to yet another fabulous year together. The holidays reinforced my belief that we feel better and happier when we eat good, clean and fresh foods, ideally in good company. There is no silver bullet when it comes to eating well. Our decisions should be driven by the signals our bodies send us after eating certain foods. Not feeling bloated, tired, stuffed or generally depressed is worth the extra effort that it takes to be smart about what we eat. For me, it’s the year of simple food, of slow food, and yes, also of baking good sourdough bread. And with today’s post, we are off to a great start. Here’s to 2015, together. Come and cook with us. Continue reading “Chickpeas to Ring in the New Year”