Would it surprise you that lemons aren’t acidic but sugar is? When it comes to measuring the impact of our daily diet on the pH level of our body, particularly our blood, then that’s exactly the case. Our blood is alkaline; and our body continually strives to balance its pH. This can have a significant impact on the rest of our body which is why this week’s post is designed to shed some light on the pH level of our blood and why that matters. Come and cook with us! Continue reading “What are Acidic and Alkaline Forming Foods?”
Tag: Vegetables
From Savoy to Beijing to Napa: It’s Still a Cabbage
It’s winter, so it’s the perfect time to take advantage of those vegetables that are in their prime right now. One way is to rely on my CSA box to fill my kitchen with what’s in season. Or I channel my inner Julia Child at the farmer’s market to find the “it” veggie right now. And, if you are like me and almost done with hard squashes, winter greens, and celery root, look no further and give Napa cabbage a chance. You might think that it is just like any other cabbage, but the Napa variety is different and there are many ways to integrate this vegetable in your winter menu with a few great-tasting recipes that bring me back all the way to my mom’s kitchen. What could be better. Come and cook with us! Continue reading “From Savoy to Beijing to Napa: It’s Still a Cabbage”
Winter Vegetable Wonder Land
We want to kick off this week with a congratulatory shout-out to Holly, the winner of our anniversary contest from last week. Holly has been a long-time follower of our site and her loyalty paid off with a quick response to our post. Holly, your gift is in the mail! Thanks to everyone for participating. While researching the list of questions, we realized how much information we have packed into our weekly posts throughout the last years and decided to include more links to our past writing so that we can rediscover them together. One way will be to link to posts published during the same week one, two and three years ago at the bottom of the post. Understanding that we are all bombarded with information, maybe one or another of the titles will spark your interest and you’ll find the time to explore. Come and cook with us! Continue reading “Winter Vegetable Wonder Land”
A Little Goes a Long Way
By now it’s a known fact that we at Come and Cook with Us love tomatoes. Whether in a salad, a soup or a pasta sauce, tomatoes rank high on our list! It’s their flavor, colors and nutritional value that have us coming back for more. And while it’s not always possible to have great tasting fresh tomatoes on hand, one sure way to have access to their flavor in your kitchen year-round is to stock a tube or two of sun-dried tomato paste. Its concentration adds complexity to many dishes, and if you ask my sons, they could eat it by the spoonful. Come and cook with us! Continue reading “A Little Goes a Long Way”
An Instant Classic: Pasta alla Carbonara
My grandmother Omi would call it a cheap meal, but that doesn’t mean that a plate of pasta alla carbonara isn’t a big hit with my boys. The trick is to make it as light as possible and to mix in some greens, peas or zucchini, to make the dish even more nutritious. Here’s to a great dinner winner! Come and cook with us! Continue reading “An Instant Classic: Pasta alla Carbonara”