My mother has always been at the forefront of sustainability, health and nutrition. Early on, we learned about the importance of saving the environment, living a healthy lifestyle and making sound nutritional choices. Being reminded to switch off a light bulb when leaving a room, using environmentally friendly cleaning products and taking advantage of public transportation might all be very “old-fashioned”, but they are hard habits to kick. What she also knew back then, is that juicing is good for you. I remember the times when I was pretty much forced to drink what I thought was the most ghastly thing ever: raw beet juice. It looked like blood and tasted like the earth, but my mother insisted that it would be good for me. Well, fast forward to now and we are inundated by juice bars, which are popping up left, right, and even in The Wall Street Journal – not exactly where you’d expect to see information about juicing, or is it? Here for your benefit is the Juicing A-Z according to the WSJ. Come and juice with us! Continue reading “Juicing, According to the Wall Street Journal”
Tag: Vegetables
Let’s Keep Things Simple, Shall We?
My friend Arantza’s motto in life – and in the kitchen – is “back to basics”. Sometimes this way of life is a must, like when you are cooking with limited ingredients or are on a strict budget, but at other times it’s just a good reminder that when it comes to regular, every-day, nutritious food, much ado will not always result in better food. Seeing my friend’s approach to food has been an inspirational reminder that while food is sustenance, nutrition, and key to our health, it does not always have to take center-stage and take over your life. Come and cook with us! Continue reading “Let’s Keep Things Simple, Shall We?”
Falling for Favas
When friends come to visit, I cherish the opportunity to take them on sightseeing tours around the San Francisco Bay Area. Besides Muir Woods, a trip to the deYoung and dinner in the city, we always take our guests on a ride along Highway 1 to show off the beautiful coastline of Northern California. On one such recent trip, my friend Bettina and I ended up at a farmstand in Bolinas where all kinds of fresh produce were on display. Radishes, greens, lettuces and, to my delight, two big boxes of fresh fava beans! Dinner was sorted. Come and cook with us! Continue reading “Falling for Favas”
What’s for Dinner? Well, let’s check the fridge and see what we find…
All right, I admit it: I’m ready for summer. I don’t know if it’s the long days, the higher temperatures or just the one too many commitments I’m trying to squeeze in before the school year ends, but I am past ready for it. One side effect of this is that I’ve lost my enthusiasm to go grocery shopping, which has been quite a challenge when it comes to fixing dinner. It has also forced me to refine my “kitchen foraging” skills: what can I make with what little I have in the kitchen? This week’s winner was a creamy avocado pasta that was a favorite with young and old alike. Come and cook with us! Continue reading “What’s for Dinner? Well, let’s check the fridge and see what we find…”
Eating What Before 6?
Bacon and eggs for breakfast, a chicken sandwich for lunch and a nice and juicy steak for dinner. Without much effort, we end up consuming significantly more protein from animals than many other cultures consume only sparingly. I am not a vegan or a vegetarian and regularly eat dairy products, eggs, fish and meat (in exactly that order) but this week’s post is a little nudge to raise your awareness on the amount of animal protein, particularly red meat, we eat on a regular basis. Come and cook with us! Continue reading “Eating What Before 6?”
Come and Cook with Us 