Children’s Healthy Eating Habits

Feeding children isn’t easy; just look at the number of bunny, fishy, gummy, gooey, processed, packaged and prepared kids foods available and you’ll get a sense of just how difficult it can be.  Children are opinionated from the get go, and food is one of the first places they learn to express their views – and test your limits.  But a child’s intellectual capacity is far from fully developed; therefore, allowing a child to decide what to eat, when to eat, and how just isn’t feasible.  So, how does a mother of two boys create meals on a daily basis that keep them excited about what’s for dinner?  I asked Kathrin to let us know what she does, because her boys rarely leave anything on the plate.  Here’s what she said are her top 10 ways to keep it exciting around the dinner table.  Hope all, some or at least one will inspire you.  Come and cook with us! Continue reading “Children’s Healthy Eating Habits”