Jessica and I have been traveling during the holidays, soaking up the sun, catching up with friends and family, and searching for new ideas to share with you. And new ideas we have! But first, some business: while this time of year is often dedicated to resolutions meant to make you more successful, healthier and happier, we’ve decided, instead, to put forth a challenge to you, dear reader.We believe that if you eat well, you are healthier and happier. And when you are healthier and happier, you are also more confident and successful in anything you do. This year we challenge you to take the bull by the horns and cook your way to happiness. Come and cook with us! Continue reading “Welcome to 2012.”
Jessica and I continually talk about filling your plate with a rainbow of colors, and staying away from the – mostly- processed foods in shades of white. There are, however, a few foods whose white hue is welcomed, and at the top of this list is cauliflower. Along with the entire family of brassica vegetables, cauliflower contains compounds that give it it’s rightly deserved reputation a potent cancer fighter. And cauliflower is versatile, accessible, and very easy to prepare, so if you have a hankering for some white on your plate, give it a try and come and cook with us!
Come and Cook with Us 