Month: January 2012

Winter Meal Ideas

Week Monday                    Tuesday                Wednesday             Thursday               Friday    
1 Spaghetti
alla Puttanesca		 Green Salad
Ricotta Flan		 Poached Chicken
Green Beans		 Lemon Sole
Potatoes
Mixed Greens		 Hummus
Pasta with Tomatoes
and Mozzarella
2 Tomato Soup
Salmon
Mixed Greens		 Bean Soup
Cauliflower Salad		 Beets, Goat Cheese
Quinoa, Spinach
Chicken Sausages		 Vegetable Risotto
Tomato Salad		 Meatballs
Roasted Potatoes
Bok Choi
 3 Sunday Roast
Leftovers
Mixed Greens 		 Pork Chops
Roasted Yams
Kale Chips		 Dad’s Dinner:
PIZZA		 Quinoa Veggies
Green Beans		 Apple Parsnip Soup
Milk Rice
    4 Chili con Carne
Tomato Salad		 Fajitas with Skirt
Stake and Black
Beans		 Chicken Spinach Salad
Roasted Fruit		 Grilled Cheese
Sandwiches
Cauliflower Salad		 Goulash
Coleslaw